For people using connected AI assistants

What can your AI assistant access?

An email connection can include private messages, documents and account notices. Check what you’ve connected and which permissions need a closer look.

Six questions. The check doesn’t connect to your accounts or ask for a password.

What an email connection may include

Illustration of possible access

Your AI assistant

Access depends on its permissions

Connected to
Your inbox

Which messages can it read?

May contain
Documents & personal messages

Statements, attachments, conversations

Account notices & recovery messages

Visibility varies by app and provider

Inbox access alone doesn’t establish access to your bank.

An illustration, not a scan of your accounts.

Free check · No sign-inPlain-English guide · Updates in progressPublished research · Sources and limitations
Illustration of a suspicious instruction spreading from an email
An illustration of prompt injection, not a live attack.

Why these connections deserve a look

An assistant can mistake a message for an instruction.

Researchers have demonstrated attacks that use text inside an email to influence an assistant. What happens next depends on the assistant’s tools, permissions and safeguards.

The check helps you identify what to review. It cannot tell whether an account has been compromised.

Read the ShadowLeak research ↗

2025 research example.
The reported flaw was fixed.

The free check

Review your AI connections.

Your answers highlight what to look at more closely. This check does not scan your accounts or determine whether they are secure.

Question 1 of 6

Have you connected an AI assistant to your email?

Answers stay in this page and are cleared when you reload it. Privacy details

AI EXPOSURE REVIEW

What Your AI Agent Can Reach, and How to Close It

Illustration of a phone and security key
CONNECTIONS · EMAIL · ACCOUNT SETTINGS

AI Exposure Review · PDF guide

The practical guide

A guide to reviewing AI access.

The guide covers email connections, account settings and sensitive documents in old mail. It includes a worksheet for your review.

  • 01Review the accounts and devices you use
  • 02Understand email and account recovery settings
  • 03Check sensitive documents in old mail
  • 04Keep a worksheet for future reviews
Free PDF No payment or signup required

The free PDF is being updated and is not yet available to download.

Ask about the guide

Evidence, with context

What the research showed

Different incidents involve different kinds of access. None of these examples is a scan of your setup.

An assistant leaked data while reading email

ShadowLeak involved connected enterprise Gmail and web access. Ordinary assistant tasks triggered the leak; the reported flaw was fixed.

Research: Radware ↗

A summary displayed a false security warning

A crafted email influenced Gemini’s summary. The demonstration concerned deceptive output, not a proven bank-account takeover.

Research: 0DIN ↗

Common questions

Does the check connect to my accounts?

No. It uses only the answers you select. It does not inspect your inbox, test your passwords or establish whether an account has been compromised.

Do I need to stop using AI?

The purpose is to understand the access you have allowed. Some changes may limit features; the right choice depends on the work you want your assistant to do.

Is the guide free?

Yes. The PDF will be free, with no payment or signup required. It is being updated before download is available.

Does this guarantee my accounts are secure?

No. This material focuses on selected AI connections and account-access risks. It does not cover every way an account can be compromised.